Easy Fiesta Fish

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Easy Fiesta Fish

Easy Fiesta Fish By hofhrecipes.com

Nutritional information per serving (1/6 of recipe)

Fat:

4.1g

Saturated:

2.2g

Carbohydrate:

10g

Protein:

31g

Calories:

201kcals

Ingredients

1 small red pepper, sliced thin
1 small onion, sliced thin
Nonstick spray
2 pounds (32oz) cod fish or other extra lean white fish
1 cup (225g) fat free salsa
3/4 cup (86g) Sargento Reduced Fat Cheddar

Method

Preheat oven to 350°F (176°C).
Spray skillet with nonstick spray.
Sauté onions and peppers in skillet for 5-10 minutes.
Place fish in large 13x9 pan and add onions and pepper mixture on top.
Spread salsa on top of fish and then sprinkle cheese.
Bake for 30-35 minutes or until fish flakes easily.
Garnish with fat-free sour cream/fat free greek yogurt.

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